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A Chakra cleansing meditation and the word Chakra derives from the Sanskrit word for “wheel” or “turning” energy, the meaning from the yogic discipline has a more direct translation of the word as a ‘vortex or whirlpool’.
Chakras are channels in the energetic human body through which the life force energy (prana), or vital energy moves. These seven chakras that are considered to be the most important ones according to the ancient Tantric texts.
The human body includes seven important Chakra cleansing meditation parts for beginners to understand and there are many more minor Chakras. At this time, it is important for you to just focus on the primary 7 Chakras for now.
The primary understanding of the 7 Chakra cleansing meditation for beginners start at the bottom of the backbone or the base of the spine known as the “Root” and finish on the top of the head and is known as the “Crown” Chakra.
Basically, those Chakras represent the wheel of continuous revolving and rotating spiritual energy in which you can learn to balance within the human body. Chakra healing meditation and guided visualization are very important aspects to learn about as well.
The root (1st Chakra) has the slowest revolving energetic speed while the crown at the top of the head (7th Chakra) rotates the fastest. As soon as these Chakras are unhealthy, unbalanced or clogged up, one’s lifestyle tends to be out of sync.
Google “youtube chakra meditation music” to explore even further. Weariness, stress and other health issues may set in. In such cases, it’s important to unclog the affected Chakras and restores its balance.
Stimulation for each Chakras come from its individual and complimentary color as well as a range of gemstones. Basically, these Chakra colors consist of the 7 colors of the rainbow; red, orange, yellow, green, blue, indigo and violet.
Every thought and experience you’ve ever had in your life gets filtered through these extensive Chakra databases. Each event in your life gets recorded into your cells throughout your lifetime, in effect, your entire biography becomes your living biology.
The primary function of the Chakras is to spin and draw in this “life” energy to keep the spiritual, mental, emotional and physical health of the body in balance throughout your life. Chakras have a clear connection among themselves as energy and are also the condition of its corresponding organ in the human body, mind, and soul.
The following are the 7 Chakra Cleansing Meditation principles for beginners and their related organs in the body:
1st Chakra (Root) – connected to large intestines, anus, has some effects on kidney functioning, Emotional issues: Survival issues such as financial independence, money, and food.
2nd Chakra (Naval) – connected to the reproduction system, sex gland, testicles, urinary system, bladder, and kidneys. Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
3rd Chakra (Solar Plexus) – connected to gallbladder, spleen, liver, small intestine, and stomach. Emotional issues: Self-worth, self-confidence, self-esteem.
4th Chakra (Heart) – associated with the heart and arms. Emotional issues: Love, joy, inner peace.
5th Chakra (Throat) – associated with throat and lung area. Emotional issues: Communication, self-expression of feelings, the truth.
6th Chakra (3rd Eye) – associated with the face, nose area, eyes, and brains. Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
7th Chakra (Crown) – related to the whole being, not corresponding to any particular organ. Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
Chakra Cleansing Meditation functions and energy blocks
When we have blocked energy in one or all of our Chakras, this can often lead to illness or dis-ease within the human body. It’s important to learn and understand what each Chakra’s function is and what they represent.
You can find much information on 7 chakras meditation youtube. Here’s a 10-minute chakra meditation on Youtube you can experiment with. That way we can understand what we can do to keep this vital energy flowing freely and in balance for a more fulfilling life.
This can be a lot of technical information when someone is just learning about Chakra cleansing meditation for beginners, however, just take it slow and add to your knowledge along the way and you will get there in time.