Put your headphones on and listen to this "Angelic Chakra Cleansing and Balancing Guided Meditation Mp3". Download and Subscribe For Your Mobile Device! Chakra Cleansing Meditation For Beginners And Understanding The Alignments In The Human Body A Chakra cleansing meditation and the word Chakra derives from the Sanskrit word for "wheel" or "turning" energy, the meaning from the yogic discipline has a more direct translation of the word as a 'vortex or whirlpool'.Chakras are channels in … [Read more...] about Angelic Chakra Cleansing Meditation Guided Meditation Mp3
Guided Meditation For Anxiety Script - Overcome Anxiety Welcome to this guided meditation for anxiety.In this guided meditation for anxiety, we will relax to release stress and use visualization to overcome anxiety. We live in a hectic world where chaos is common and stress creates anxiety and conditions that can hold you back from living a full and enjoyable life.In order to be relieved of anxiety, it is important to understand what causes it ... anxiety may come about as a result of things … [Read more...] about Guided Meditation For Anxiety Script and Mp3
Discover Inner Bliss Guided Meditation Podcast Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, inner peace and meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan, and Christianity, Judaism, and Islam have traditions similar to meditation. The word meditation comes from … [Read more...] about Inner Peace: Is Meditation The Path?
Using Anxiety Meditation Techniques To Help You To Reduce Stress Do you feel that you are constantly under stress? Are you looking into anxiety meditation techniques that can reduce your stress levels? If you have answered yes to both of these questions, you are not alone.The world is seemingly becoming faster, more demanding and more pressurized. In this article, I write about how anxiety meditation techniques and guided meditations can help you to relax and become a happier person.Stress … [Read more...] about Anxiety Meditation Techniques – Guided Meditation Mp3
Beginners Guided Meditation: Be sure and download this meditation to your phone or mp3 player. For this guided meditation, find yourself a comfortable position in a location where you will not be disturbed and can have the time and privacy to completely explore meditation without the external pressures of everyday life invading your time and space for the next 30 minutesThe guided meditation process can make meditating seem achievable and can help the user to feel more grounded and in touch … [Read more...] about Beginner’s Floating Visualization Guided Meditation – Free Mp3 Download!
What are Contemplative Practices? Contemplative Practices cultivate a critical, first-person focus, sometimes with direct experience as the object, while at other times concentrating on complex ideas or situations. Incorporated into daily life, they act as a reminder to connect to what we find most meaningful.Contemplative practices are practical, radical, and transformative, developing capacities for deep concentration and quieting the mind in the midst of the action and distraction that … [Read more...] about Contemplative Practices – Access Transcendent Wisdom and Emotional Balance In Your Life