Tools For Meditation To Train Your Mind

Spiritual Awakening Meditation Music and Connecting To The “Oneness” Of The Universe. The Solfeggio frequency of 963 Hz is connected with the Light of the Universe and enables a direct spiritual experience to the light. This frequency can also reconnect yourself with Spirit or the essential non-vibrational energies of the spiritual world.

You´re about to activate a true spiritual awakening within yourself. This is Inspiring 1-hour Spiritual Awakening Meditation Music using the 963 Hz Solfeggio frequency works on the core of your emotional, mental, and spiritual inner awakening process.

963 Hz Solfeggio Frequency has been associated with awakening your intuition and activating Pineal Gland. This frequency can help to awaken your crown chakra (Sahasrara) and raise the positive energy and vibration that assist you in connecting to your very source of the divine essence.

Everything in our universe is made of specific vibrations and energy. When the crown chakra awakens and opens, we begin the journey to reach the highest vibrational state towards ascension and can open the access to use infinite cosmic energy.

Spiritual Awakening Meditation and Physical Benefits of 963 Hz Solfeggio Frequency

1. It awakens any system to its original, perfect state.
2. When it is applied to a cell, it enables a kind of “cellular enlightenment” and transformation of the cell to a higher level.
3. Helps us return to Oneness – to our very source. If you feel disconnected from the rest of the world, this frequency can help.
4. Used for balancing Crown Chakra

How long should you listen to Solfeggio frequencies?

Some people feel a positive effect right after listening to Solfeggio frequencies. It is recommended to listen to the frequency for at least three sessions per week.

For the best long-term positive effect, listen to the Solfeggio frequency for at least 4 to 6 weeks.

Types of Spiritual Awakening Meditation

Spiritual awakening aims to help a person dig deep into the inner self in order to discover the wisdom and tranquility that lie within. It can be done by developing awareness, harmony, and natural order into life through meditation. Different techniques can be employed in order to achieve this.

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Different meditation techniques have been developed since ancient times in an effort to help people experience a higher state of consciousness. This usually makes use of the ability to clear the mind of distractions and focusing mainly on the self.

Here are some of the techniques that most people use to get in touch with their spiritual consciousness through meditation.

One of the ancient techniques in meditation used is one that Buddhists practice. This technique is called mindfulness meditation and involves learning how to be aware of the things that one does and the things that are happening around at the very moment.

This type of meditation technique can take time to master and involves four steps.

The first step is abstinence from the five moral rules which are killing, stealing, lying, sexual misconduct, and the use of toxic substances.

The second step is the practice of Anapana Meditation for three and a half days where a person is taught how to meditate while focusing on one’s breathing.

The third step involves purifying the mind which involves self-observation for six and a half days.

The fourth step involves speaking and living an extroverted life.

This meditation technique closes with the practice of metta Bhavana which involves sharing the purity developed with others.

Another type of meditation technique is Transcendental Meditation, the most debated and researched one among the many meditation types. This type of meditation aims to help one attain enlightenment if practiced in the long term. This meditation technique also can help increase intelligence and creativity.

This technique does not require the mastery of difficult breathing techniques or the use of some special postures. A person needs only to learn how to concentrate by sitting in a relaxed and comfortable posture and position.

Easiest Transcendental Meditation For Beginners Guide

Another meditation technique is vibrational meditation which involves the repetition of a mantra, a particular word, or a sound that becomes the focal point of the meditation process. The vibrations that are produced by making the word or sound is experienced passing through the body. During meditation, the individual is to concentrate on nothing else but the sound as it is uttered again and again.

Walking Meditation is one of the many other types of meditation techniques that may help one get in touch with one’s inner self. It involves learning to focus the mind while walking. Although this meditation technique can be difficult to practice it can prove to be very beneficial. This type of meditation involves focusing on the feet while meditating and trying not to let the mind wander away from every step taken.

These different types of spiritual meditation techniques take time to master. It may be hard for some people to get used to focusing on one thing, due most of the time to the influence of the world in general and how it has clouded and cluttered the mind with thoughts of problems, worries, and stress.

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But with regular practice and eventually making a certain type of meditation technique a regular habit, people may be able to look into their inner selves more effectively and then achieve a higher sense of consciousness that may help one attain inner peace.

Today, whеn attaining spirituality has become more оf а fad rаthеr thаn ѕоmеthіng аll human beings ѕhоuld strive fоr, having bееn given thе privilege оf being called “humans”. It’s essential thаt уоu to know whаt іt means аnd whаt аrе іtѕ benefits. In order tо know thе meaning оf spirituality, уоu have tо first оf аll quell аll thе misconceptions associated wіth іt.

Many people hold thіѕ belief thаt just bесаuѕе thеу go tо church everyday аnd pray regularly, thеу have become spiritual. Following а religion аnd performing prayers, no doubt, іѕ one оf thе ways tо connect wіth oneself, but оn іtѕ own, being religious does nоt make one а spiritual person. It simply means thаt а spiritual person саn bе religious but іt’s nоt necessary thаt а religious person bе spiritual.

Next, wе move оn tо аnоthеr highly held belief rеgаrdіng whаt being spiritual means. Sоmе people feel, іn order tо bе considered а spiritual person, уоu ѕhоuld give uр уоur family life, уоur possessions аnd еvеrуthіng dear tо уоu. And thаt уоu ѕhоuld go tо ѕоmе faraway mountain аnd pray, оnlу thеn уоu wіll attain salvation аnd become spiritual.

How To Meditate Properly In 3 Minutes Or Less…

Thіѕ again іѕ just а misconception. Tо bе spiritual does nоt mean thаt уоu cut away frоm еvеrуthіng. On thе contrary, spiritualism асtuаllу makes uѕ understand how wе аrе part оf thіѕ whоlе universe аnd thаt each one оf uѕ has іtѕ own place іn іt. It tells uѕ thаt аll оur actions аnd thoughts, whеthеr positive оr negative, ultimately affect uѕ аnd еvеrуbоdу еlѕе аrоund uѕ bесаuѕе wе аrе аll, after аll, аn interconnected whоlе!

Being spiritual means tо bе kind аnd caring fоr оurѕеlvеѕ, thе living beings wе know аnd аlѕо fоr thоѕе wе do nоt know. Our kindness ѕhоuld nоt оnlу bе reflected thrоugh оur actions, but thrоugh оur words аnd thoughts аѕ wеll.

Sо, thеrе might bе а person whо religiously goes tо church еvеrу day оr meditates, but іf hе does nоt love hіmѕеlf оr hіѕ fellow beings, іf hе іѕ selfish, judgmental оr has even а slightest hint оf negativity іn hіm, іt means thаt hе іѕ nоt spiritual.

Sо spiritualism means tо inculcate love, truthfulness, positive thinking, peace, kindness аnd happiness wіthіn оurѕеlvеѕ. It means tо realize thаt еvеrуbоdу – аll humans, animals, insects, plants аnd аll оthеr living beings аrе connected tо one аnоthеr.

Sо, іf аnу harm іѕ done, оr wished uроn, оn аnу оf thеѕе, thе others аrе bound tо bе affected. Thаt’s whу, іn order tо bе spiritual, а person needs tо bе helping, caring аnd considerate оf others аnd thuѕ, choose hіѕ actions, words аnd thoughts consciously.

Spirituality іѕ nоt ѕоmеthіng whісh wіll come tо уоu іn а flash. Sо no amount оf praying оr joining аnу religious group оr Yoga meditation, іѕ going tо make уоu spiritual. It іѕ ѕоmеthіng whісh уоu choose tо bе, bу being helpful, caring аnd kind tо others.

Thе day уоu feel thаt уоu wish happiness аnd success tо even thоѕе whоm уоu once considered уоur enemies, thе day уоu feel thаt уоu have forgiven thоѕе whо hurt уоu once, thе day уоu have оnlу kind аnd good thoughts, thаt’s whеn уоu wіll bе considered spiritual іn thе true sense.

Self-Love Meditation: How To Truly Love Yourself

Spiritual Awakening Process: Its Three Stages

The basic goal when people undertake spiritual practice is enlightenment. The culminating point marked in the practices is when one already attains the spiritual enlightenment therefore they feel the unity of soul, leaving behind all physical and mental engagements and everything else. It is possessing highly evolved souls, and to share the kind of enlightenment that these spiritual masters experience they propagate it through the world.

For practical purposes, attaining spiritual enlightenment comes into levels. The spiritual masters evolve from the first to the third levels.

The first one is the animality levels to which many individuals have a tendency to degrade themselves. In this stage, you experience and live the reality as any individual would. You may continuously engage in ordinary activities like talking, gossiping, planning the future, analyzing everything about us, and so on and so forth. You are the normal, ordinary individual walking around just like everybody else.

You are experiencing just like everybody else is experiencing, although in this stage, you are already taking the cue to uplift the enlightenment of your soul towards a more meaningful existence. When spiritual enlightenment is considered, you are at a stage when you are taking just everything as presented but you are also undergoing an effort to detach worldly things from your existence.

In the second level, you rise into humanity, which now constitutes the very nature of human individuals. In this stage, the individual experiences a connection to every individual around them and even to every object surrounding them. The experience makes them like losing their own individuality; however, the culmination is already taking its mark signaling that a merge is happening between their own with the Supreme soul.

As you feel you are no longer the individual that you are and instead of one with everything around your environment, you are closing in with the Supreme Soul as everything comes from Source energy. This is a great experience that anyone can undergo because the enlightening of the soul is starting to dawn with more promises to be a lot better later on with the succeeding stage.

In the third level is the divinity, to which now spiritual masters convene back and unite with the very source where humans came from. In this stage, you don’t feel connected with everything around you anymore. And this is not a sense of disconnection, instead, you are already realizing that you are that everything. It means the spiritual enlightenment is taking its course up to give you the experience where oneness with God is already culminating.

So after experiencing humanity, the divinity makes you feel you are everything. Meaning, you are no longer your own body, mind, senses, and your intellect faculty. And in this stage, you are directly undertaking the divine experience, the attainment of God, which is the highest level that spiritual masters undergo.

When an individual undergoes spiritual enlightenment, all luck is in them for it is that fruit that sets them free from the material wants, wishes, and desires. It does not only make you feel the complete bliss of being free but gives you the experience that rarely is being undertaken by everybody else.

Spiritual Awakening Symptoms And Steps To Awaken

People at times refer to it as a great realization. Sometimes it is known as a state of enlightenment. Whatever it might be called, the state of spiritual awakening is something that people realize. Some will offer guidelines and by following the steps for spiritual awakening will you only reach that state of enlightened spirit.

And through these steps, people will soon realize or reach that level of awareness, enlightenment, or spirituality. Some will argue, otherwise, saying that the awakening is a deep and often philosophical experience where man realizes his own true nature and finds ways how to maintain a balanced life relative to his environment and thus only happens unplanned and often unexpectedly.

Depending on the line of thought, the approach, and the kind of book you’re reading or the teacher you’re following reaching spiritual awakening follows several rules or much more like guidelines. Some require complicated steps while others just require several kinds of meditations and the awakening you’re seeking will come eventually.

Nonetheless, there are times where people need some guidance for attaining an awakened spirit. May it be specific steps or generic principles, people find it easier to reach a state of enlightenment.

Preparing yourself is a very good way to begin. Whether you believe in a step by step process or you only accept the fact the spiritual awakening happens only in a natural and more spontaneous way, preparing your self brings you closer to that goal.

How? Believing truthfully that a certain level of awakening is possible is surely something that you should accept first. One should look deep down into oneself and recognizing your shortcomings and problems and identifying how they can relate to you and your environment.

As you discover more of yourself, take the opportunity to understand reality as well. Place yourself in the world you live in and see how you relate to it given all the things that you learned about yourself so far. Attaining an awakened or enlightened spirit comes from understanding the nature of the world and how you react to it and how you can impact it.

Learn the process of healing. Once issues and problems have been clearly identified, take the path of healing not only focusing on healing oneself but also promoting healing to others as well. This is an important aspect of reaching an awakened or enlightened state. Achieving balance is another. Balance with both the physical body and the spirit is the ideal state that we should aim for.

These are merely musings of what and how I think we prepare ourselves for that awakening of spirit. Like what I mentioned earlier, how your reach that state is relative. We can go on arguing for a whole day on the various steps or approaches on how enlightenment can be achieved and we forget that the whole point is having reached that level of consciousness.

For me following steps for spiritual awakening is okay as long as you reached that state. Having received a sudden gush of spiritual enlightenment is also fine with me.

The important thing is reaching that level. It doesn’t really matter anymore how you managed to do it, but rather what you can do now that you have reached that level. That I think is the more important issue that we need to address.

The State Of Spiritual Awakening and Enlightenment

People at times refer to it as a great realization. Sometimes it is known as a state of spiritual awakening and enlightenment. Whatever it might be called, the state of spiritual awakening is something that people realize. Some will offer guidelines and by following the steps for spiritual awakening will you only reach that state of enlightened spirit.

And through these steps, people will soon realize or reach that level of awareness, enlightenment, or spirituality. Some will argue, otherwise, saying that the awakening is a deep and often philosophical experience where man realizes his own true nature and finds ways how to maintain a balanced life relative to his environment and thus only happens unplanned and often unexpectedly.

Depending on the line of thought, the approach, and the kind of book you’re reading or the teacher you’re following reaching spiritual awakening follows several rules or much more like guidelines. Some require complicated steps while others just require several kinds of meditations and the awakening you’re seeking will come eventually. Nonetheless, there are times where people need some guidance for attaining an awakened spirit. May it be specific steps or generic principles, people find it easier to reach a state of enlightenment.

Preparing yourself is a very good way to begin. Whether you believe in a step by step process or you only accept the fact the spiritual awakening happens only in a natural and more spontaneous way, preparing your self brings you closer to that goal.

How? Believing truthfully that a certain level of awakening is possible is surely something that you should accept first. One should look deep down into oneself and recognizing your shortcomings and problems and identifying how they can relate to you and your environment.

As you discover more of yourself, take the opportunity to understand reality as well. Place yourself in the world you live in and see how you relate to it given all the things that you learned about yourself so far. Attaining an awakened or enlightened spirit comes from understanding the nature of the world and how you react to it and how you can impact it.

Learn the process of healing. Once issues and problems have been clearly identified, take the path of healing not only focusing on healing oneself but also promoting healing to others as well. This is an important aspect of reaching an awakened or enlightened state. Achieving balance is another. Balance with both the physical body and the spirit is the ideal state that we should aim for.

These are merely musings of what and how I think we prepare ourselves for that awakening of spirit. Like what I mentioned earlier, how your reach that state is relative. We can go on arguing for a whole day on the various steps or approaches on how enlightenment can be achieved and we forget that the whole point is having reached that level of consciousness.

For me following steps for spiritual awakening is okay as long as you reached that state. Having received a sudden gush of spiritual enlightenment is also fine with me. The important thing is reaching that level. It doesn’t really matter anymore how you managed to do it, but rather what you can do now that you have reached that level. That I think is the more important issue of spiritual awakening that we need to address.