Use this heart chakra music as a meditation to relax and open yourself up. Listen with your eyes closed for your meditation session, and really feel and experience every nuance of the music. Relax and allow the music to open your heart to emotional healing, unconditional love & connection to the planet as a gift from your heart to others in need.
2 Hour Deep Heart Chakra Music: 963 Hz + 432 Hz Solfeggio
Heart chakra music resonating at the solfeggio frequency of 963 Hz is music filled with love, radiance, and positive energy vibrations. The root frequency of this heart chakra healing frequency music resonates with the vibration of our heart chakra. It can transform the most anxious hearts into compassionate loving heartfelt living full of positive energy
And this frequency will help you, this heart chakra music will help you in your meditation journey. 639 Hz solfeggio frequency is known for its positive effects on the heart chakra, its frequency which balances the heart chakra. and heals it.
432 Hz solfeggio frequency meditation music for the heart chakra creates positive energy and aura cleansing. 432 Hz healing music is known for its powerful healing effect on the body and mind. 432 Hz music works to balance both hemispheres of the brain, allowing a whole-brain harmony state of mind.
432Hz healing heart chakra music allows us to tune into the divine wisdom and intelligence of the universe, and of our very soul essence. This creates unity within ourselves instead of creating separation. Heart chakra music expands and opens our hearts which makes us even more compassionate and loving towards others.
Stay focused on the solfeggio frequency heart chakra music. If you find yourself thinking about other things, gently redirect your attention to your breath and the present moment, tune into the sound of the heart chakra meditation music, and the feelings in your body that the music evokes. Try to really feel every part of the musical landscape.
Research Using Heart Chakra Music For Better Health
Music as meditation has been used for hundreds if not thousands of years to treat illnesses and restore harmony between mind and body and spirit. Recently, scientific studies have attempted to measure the potential benefits of music for meditation and healing. These research studies have found:
- Music’s form and structure can bring order and security to disabled and distressed children. It encourages coordination and communication, so improves their quality of life.
- Listening to music on headphones reduces stress and anxiety in hospital patients before and after surgery.
- Music can help reduce both the sensation and distress of both chronic pain and postoperative pain.
- Listening to heart chakra music can relieve depression and increase self-esteem ratings in elderly people.
- Music therapy significantly reduces emotional distress and boosts the quality of life among adult cancer patients.
You can review some of the more recent research on how music helps to relieve stress here.
The journey through music and using a heart chakra music is something we should all try. Your body, mind, and spirit will connect with each other. Not only that, your quality of life will improve too. Right from the moment you start meditating with the help of music.
Meditation Music As A Tool For Successful Meditation
First, why do we need to meditate? Meditation is a process of deeply relaxing the mind by focusing on only one thought. Focusing means repeating a word or several words to divert yourself from any distractions and attaining calmness of the mind.
Meditation sounds easy. You may even feel like you have done this during those glum days when everything doesn’t seem right. Like the time you failed algebra class and you sit down on the table, with a cup of coffee in hand, pretending to be engrossed in the latest news, but are actually seeing and hearing nothing. Well not quite… you may look as calm and peaceful as someone meditating but your mind is a definitely cluttered mess.
A lot of people who are just beginning to get acquainted with meditation find it hard to stay focus. Some are not used to staying “thoughtless” even for just a few minutes. That is where heart chakra music meditation comes in. Some of these use tools like meditation music and this heart chakra music above to help to motivate these people to concentrate.
Heart chakra music for meditation can be an effective choice of soothing music for healing, sleep, and relaxation. It doesn’t necessarily have to be Indian Ohm chants or a Mozart piece. It can be just any solfeggio frequency meditation music that you feel will clear your mind of any thoughts. Some professional guides who conduct private sessions use heart chakra music meditation mp3s. This allows their clients to quickly reach a state of deep relaxation using solfeggio meditation music.
Most heart chakra music meditation has been said to have helped people attain a blissful state after only a few minutes of listening. Some solfeggio frequency meditation music contains operatic music samples, music from choirs, and even just natural sounds. Visiting MeditationLifeSkillsPodcast.com will let you hear samples of different kinds of meditation music that you can use as a guide to your meditation practice.
The use of solfeggio frequency heart chakra music as a means for people to focus more does not explain the theory of music but makes it possible for these people to be involved with music. There are thousands of tracks of meditation music that you can choose from. It doesn’t matter if it sounds like a séance or someone just learning to play the piano. The important thing is it works for you.
Ultimately, using this heart chakra music you will love yourself and your life in new ways. Your dreams and ambitions will become clear as you create new intentions for your life. Now that is something truly amazing, isn’t it?