Meditate With or Without Music? Brainwave Entrainment Technology Mp3

In my years of helping people learn how to meditate, they often want to know if it’s ok to meditate using music. I personally meditate with music often, this can also help someone to meditate that has a difficult time relaxing into their meditation session or getting to sleep. Is it better to meditate with … Continue reading Meditate With or Without Music? Brainwave Entrainment Technology Mp3