Top 9 Mindfulness Life Lessons From 100-Year-Olds

By Greg ThurstonCreator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life and worry that we’ll find ourselves too old to do things. But we … Continue reading Top 9 Mindfulness Life Lessons From 100-Year-Olds